• Australian owned
  • Women founded
  • Independent clinician review
Product Demo
Unboxing
Product Demo
User Experience
How It Works
Matcha Mix
How It Works
Smoothie Mix
How do I use it?

however way you'd like: 1 sachet with water or you're selected beverage, or directly by mouth on the go: Balance made easy.
(following the label directions)

Who is it for?

Women wanting simple convenient support for their cycle, cravings, mood and metabolic wellness — especially those navigating PCOS or hormones that feel out of rhythm.

What does it support?

Everyday hormonal, cycle and metabolic wellness as part of a balanced routine — steadier mood, fewer cravings, more consistent energy. Not intended to diagnose, treat, cure or prevent any disease.

What is inside each sachet?

Per 4g sachet: myo-inositol 1100mg, D-chiro-inositol 27.5mg (40:1), L-methylfolate 440mcg, ashwagandha 250mg, chaste berry 90mg, maca 450mg, magnesium glycinate 1000mg, vitamin B6 5.5mg.

How long should I use it?

Use consistently as a daily routine. One month or three months of supply at one sachet a day. Some women notice changes in mood, cravings or energy within the first cycle; most give it 2–3 months of daily use to fairly see how their body responds.

Safety, warnings and allergens

Vegan, gluten-free, sugar-free and non-GMO, made in a cGMP facility and third-party tested by Eurofins.
Not recommended during pregnancy or breastfeeding. If you take medication or have a medical condition, consult your doctor or pharmacist first.

Shipping and returns

Dispatched from Australia. Timeframes and returns are on the policy pages, with no surprise costs at checkout.

PLANT BASED GLUTEN FREE VEGAN FRIENDLY NON-GMO

Your routine, on repeat

Save up to 30% with
Balance on Repeat

up to 30% offevery delivery

Free shippingalways

Modify or pauseany time

A little consistency, with total flexibility.

2 offers, 1 decision

Choose your Comprehensive Inositol Schedule

up to 40 daily servings

30 sachets ·

$49.99

Up to 120 daily servings

Buy 2 Get 1 Free

$89.99 $29.95 / month

SAVE 30% + BONUS PCOS PAD

Isla, Co-Founder of Regüsk, holding a Regüsk sachet
Isla Co-Founder of Regüsk

Don’t ignore the signs

Don’t ignore the signs

When your body feels harder to regulate than it used to, it can show up everywhere.

For many women coming off the pill, navigating PCOS, or simply feeling unlike themselves, the wider pattern can be easy to miss. That pattern can ripple through three connected stages: the night, the cortisol response, and the signs that show up day to day.

MoodCravingsSleep EnergyCycle changesWeight changes

Isla S. Co-founder

  1. Stage 01

    The night

    Wired at 2am. Awake before the alarm. Never actually rested.

  2. Stage 02

    The cortisol

    Stress hormones stay elevated overnight, straining insulin and androgen signalling.

  3. Stage 03

    The signs

    Jawline breakouts. A cycle that won't arrive. Cravings that were never willpower.

Why your inositol matters

With PCOS and irregular periods, I was always looking for a more complete routine. My inositol was only one part of it, so I kept layering vitamins on top.

Regüsk simplifies that ritual by pairing a precise 40:1 inositol ratio with essential minerals and carefully selected botanicals in one daily sachet. That’s the difference I felt.

Why Regüsk feels different

Built around convenience and impact.

1 in 10 women have PCOS. Over 50% are misdiagnosed and given birth control.

The old way The Regüsk way
Ratio undisclosed
40:1 clinical inositol dose
Inositol only
Botanicals + minerals
Fillers & gelatin
Non-GMO + vegan
Tubs & scoops
Portable
A Regüsk sachet tucked into a jeans pocket
Rated 4.7 out of 5 by women managing PCOS

The signalling way, not the symptom way.

Primal Root takes a signal-first approach: a precise 40:1 inositol ratio, plus active botanicals and essential minerals in one sachet—so your routine feels more complete than inositol alone. Hear how it became part of five women’s routines.

CONTENT CREATOR

Finally something my cycle noticed

Amara T. Verified Purchase
COMMUNITY

My skin calmed before my mood did

Nicole B. Verified Purchase
CONTENT CREATOR

I stopped Googling my symptoms

Priya S. Verified Purchase
PRODUCT DEMO

One sachet, cleaner than my old stack

Rachel D. Verified Purchase
CONTENT CREATOR

Three weeks in, the bloat stopped

Chelsea M. Verified Purchase
Shop Now

Regüsk Primal Root versus other inositol options

Not all inositol is the same. A comparison of Regüsk Primal Root, generic inositol powder and hormone pills.
A Regüsk sachet being stirred into a glass of water

Care, made practical

1 small pixie-sized ritual — balance at the root.

  1. 1
    Tear One pre-measured stick. No scooping, no pill organiser, no tracking app.
  2. 2
    Take it however you like Straight from the sachet, stirred into water, or dropped into your morning smoothie. Blackberry lemon, no chalk.
  3. 3
    Repeat daily Same time each day, following the label. Consistency is what moves the signalling.

Inositol research runs on three-month windows — most women give it a full cycle or two before judging it, which is why our guarantee runs that long too.

START MY RESET

The formula, without the mystery

Every active. Nothing to decode.

Regüsk discloses its actives and format clearly.

Why combine Myo and D-Chiro Inositol with botanicals and minerals?

The two forms of inositol are the ones most discussed together in the context of PCOS, and they work on the insulin signalling side. The botanicals and minerals work on the stress side — cortisol, nervous-system calm, progesterone balance. Regüsk pairs them because calmer nights and a steadier cycle sit on the same loop, and discloses every dose rather than asking you to take it on faith.

What does 40:1 mean?

It is the ratio of Myo-Inositol to D-Chiro-Inositol in each stick. A clearly disclosed composition, not a claim that one ratio is best for every woman.

Was Regüsk clinically tested?

Independent lab testing has been performed on the finished product — verifying content and composition, and screening for contaminants and unwanted compounds. There is also published ingredient research behind the actives we use. Third-party testing is not the same thing as a clinical trial, and we do not claim Regüsk itself has been clinically trialled.

What to expect with a Regüsk daily routine

What to expect with Regüsk: a timeline from week one through month three — support begins at the cellular level, signals start to settle, comfort and energy return, lasting balance takes hold.

Inside every sachet

Every ingredient earns its place.

A transparent look at every active in the formula, shown exactly as it appears on the approved label.

Myo-inositol powder1100mg

Myo-Inositol

The primary inositol, paired with D-chiro at the 40:1 ratio found in healthy plasma.

D-chiro-inositol powder27.5mg

D-Chiro-Inositol

Completes the 40:1 myo to D-chiro ratio disclosed on the label.

Folate-rich leafy greens440mcg

Folate (L-methylfolate)

An active form of folate the body can use without conversion.

Ashwagandha root and powder250mg

Ashwagandha

A traditional adaptogenic botanical included in the daily blend.

Chaste berries90mg

Chaste Berry

A botanical long associated with womens wellness routines.

Maca root and powder450mg

Maca

A root botanical included as part of the daily formula.

Magnesium mineral powder1000mg

Magnesium (glycinate)

A gentle, well-absorbed form of magnesium.

Vitamin B6 rich foods5.5mg

Vitamin B6

Included to round out the daily nutrient profile.

Our mission

Now Regusk focuses on supporting women navigating PCOS across Australia.

A women-founded Australian brand creating clearer information, more visible support and products designed around women feeling heard.

Ready when you are

Choose how you want to begin.

REGUSK 1 month

45 day supply

30 pre measured sachets

$49.99

=
REGUSK 3 month bundle

120 day supply

90 pre measured sachets | Buy 2 get 1 FREE

$89.99 $31 / month

+ FREE PCOS HEAT PAD Gift

Quality you can inspect

Testing and Supplement Facts

The full label and the independent testing behind Regusk.

REGUSK Supplement Facts label

Transparency

Supplement Facts

Every active and amount, exactly as printed on the label.

PLANT BASED GLUTEN FREE VEGAN FRIENDLY NON-GMO

Questions, answered

FREQUENTLY ASKED QUESTIONS

What is Regusk Balance & Control?

A daily vegan sachet built on a 40:1 ratio of myo-inositol to D-chiro-inositol, with active L-methylfolate, adaptogens and minerals. Everyday support for women’s cycle and metabolic wellness.

What is included in the 1 Month option?

One month of individually pre-measured 4g sachets, one sachet a day. Priced at $49.00 as a one-time purchase.

how long does it take to notice changes?

Think in cycles, not days. Some women feel steadier mood, fewer cravings or better energy within the first cycle; most give it 2–3 months of daily use to judge it fairly.

What is included in the 3 Month Bundle?

Three months of supply in one bundle (three units / a three-month supply of 4g sachets), one sachet a day. Priced at $109.00 as a one-time purchase.

How much do I save with the 3 Month Bundle?

The bundle is $109.00, which is $36.00 per month. That saves you almost 40% off (23$/box) compared with buying three separate one-month orders at $59.00 each ($177.00).

Is this for PCOS?

Yes. The 40:1 inositol base plus botanicals target the hormone and metabolic pathways many women with PCOS care about — cycles, cravings, mood and energy. It's support, not a medical treatment.

Will the three-month bundle arrive together?

Yes. The 3 Month Bundle ships together in a single delivery. There is no subscription and nothing recurring.

Will this mess with my Hormones?

Regüsk is made to support your body's own hormonal, metabolic and stress-response pathways, not override them. If you're pregnant, breastfeeding, on medication or managing a health condition, check with your healthcare professional firs

How long does each option last?

The 1 Month option lasts one month at one sachet a day. The 3 Month Bundle lasts three months at one sachet a day.

How do I take it?

Mix one sachet into water once a day, directly by mouth or in your favourite smoothie- following the directions on the label.

Can I take it with medication?

If you take medication or have a medical condition, speak with your doctor or pharmacist before use. Not intended to diagnose, treat, cure or prevent any disease.

What should I know if pregnant, breastfeeding or trying to conceive?

Not recommended during pregnancy or while breastfeeding. If you are trying to conceive, consult your healthcare professional first.

How does shipping work?

Dispatched from Australia. Delivery timeframes and any thresholds are shown at checkout, with no surprise costs.

What is the returns policy?

Returns are set out on the returns policy page. Confirm the specific terms before publishing.
details:
Your first order is backed by our 100-day satisfaction guarantee. Give Regüsk consistent daily use, and if it's not the right fit, contact our support team and we'll make it right.

To qualify, your claim needs to show the product was genuinely trialled:At least 10 sachets used.Photographic proof showing the sachets were used.At least 20 sachets remaining in the box

Return shipping isn't covered. Sealed, unused boxes can be returned in line with our standard returns process — reach out to support and we'll guide you through it.

The Regusk Circle

You are not meant to do this alone.

Join the women choosing a simpler daily ritual for cycle and metabolic wellness.

Begin

Start with REGUSK Balance & Control.

Choose one month to begin, or the three-month bundle and save Big..